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Pitching Development

Blueprint Throwing

Developing stronger, healthier, and more explosive pitchers through individualized throwing, strength training, recovery, and performance tracking.

About Blueprint Throwing

Blueprint Throwing combines elite pitching instruction, strength training, nutrition guidance, recovery protocols, and data-driven performance tracking to help athletes maximize their potential. Every athlete receives individualized programming based on their goals, experience level, and physical needs. Through tools like TrackMan, motion capture, strength testing, and our athlete app, players receive the same type of information and development process used at the collegiate and professional levels.

5 days per week

Full In-Person Throwing

Train 5 days per week with a complete throwing, strength, recovery, and performance development plan.

What's Included

  • Individualized throwing program
  • Strength & power training
  • Nutrition guidance
  • TrackMan account access
  • Motion capture assessments
  • Blueprint Athlete App
  • Performance testing
  • Recovery protocols
$XXX / Month

2-3 days per week

Hybrid Throwing

Train 2-3 days per week in person with a focused blend of throwing development, strength work, and data feedback.

What's Included

  • Throwing program
  • Strength training
  • Nutrition guidance
  • TrackMan access
  • Motion capture
  • Athlete App
  • Performance testing
$XXX / Month

Pitching only

Throwing Only

Pitching development without strength training for athletes who need throwing structure, pitch feedback, and video review.

What's Included

  • Throwing program
  • TrackMan access
  • Motion capture assessments
  • Athlete App
  • Video analysis
$XXX / Month

Train from anywhere

Remote Throwing + Strength

Train from anywhere with remote throwing, remote strength, coach communication, video review, and app-based programming.

What's Included

  • Remote throwing program
  • Remote strength program
  • Nutrition guidance
  • Athlete App access
  • Video review
  • Coach communication
$XXX / Month

Remote development

Remote Throwing

Throwing-only remote development for athletes who need a structured plan, video review, and direct coach feedback.

What's Included

  • Throwing program
  • Athlete App
  • Video review
  • Coach feedback
$XXX / Month

Ready to get started?

Ready to Get Started?

Book a free evaluation and receive a complete assessment of your pitching mechanics, physical profile, and development plan.

Schedule Free Evaluation